One Coach/One Client Methodology


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Clients are paired with a Personal Coach who will then remain with them throughout the entire coaching process. Communication between clients and their Personal Coach can be as often as needed and is determined on an individual basis. Communication can range from every day to once per week, or even less often, whether by email, journal or a combination of both.

The Hummingbird Online System is Effective

“Via email and real-time chat technology, online coaching provides the communication tools needed for efficient interaction with end-users, resulting in increased utilization and improved outcomes.”
Health & Wellness Spotlight Report, Triple Tree, LLC

The Hummingbird Coaching Difference

Educated coaches (our coaches all have four year degrees in health and fitness-related fields, and the majority are Master's degreed), trained in Hummingbird’s proprietary program, are part of the difference that creates a true change in behavior.