To learn about your signature strengths visit the Values in Action Institute at www.viastrengths.org

Hummingbird’s proprietary coaching model focuses on goal-setting, implementation and follow-through, building on sound research and experience from the field of behavior modification and exciting new findings from the scientific discipline of Positive Psychology. Positive Psychology considers how three critical dimensions of life experience—pleasure, engagement and meaning—combine to create life satisfaction. Our coaches use these dimensions to help clients bring balance to their lives.